Rhys Thomas is a former International Rugby Player, Inspirational Speaker, Mental Health Ambassador, Mentor and Charity Co-Founder. He strives to help others via sharing his incredible life journey and the lessons he has learnt along the way.
Rhys’ inspirational story is one of incredible highs and unimaginable lows. It is rich in character and brutal truths – designed to show everyone that no matter your situation, you can transform your life. Rhys’ down to earth demeanour and raw, uncut delivery, keep his audiences captivated, whether speaking at an event, mentoring or consulting.

Rhys' Mission.
Rhys’ mission is to share his unique life experiences to create positive change. He strives to help others reach their full potential by facing their fears and awakening their authentic selves through greater self-awareness, perspective and choice.
Rhys' Mission.
Rhys' mission is to share his unique life experiences to create positive change. He strives to help others reach their full potential by facing their fears and awakening their authentic selves through greater self-awareness, perspective and choice.
Specialist Topics.
As an inspirational speaker and mentor, Rhys’ areas of expertise include; resilience, athlete transition, mental health & wellbeing, overcoming fear, victim to growth mindset, addiction & recovery, changing perspective, and finding purpose.
Services.
To find out how you, your friends, loved ones, colleagues or business can benefit, take a closer look at Rhys’ Services.