
1-to-1 Mentoring
1-to-1 mentoring sessions, in person or online, providing guidance and support on Rhys’ areas of expertise:
- Athlete Transition
- Finding your new purpose in life after sport
- How to navigate that life change
- Addiction and Recovery
- Practical help, support and motivation for people struggling with substance misuse
- Promote a healthy and sustainable recovery through positive lifestyle choices
- Mental Wellness
- Learn to build self-confidence
- Implement new practices into your daily life to create positive change
- Embark on your journey of self-discovery
- Learn how to be present each day
Free initial 30-minute consultation
Duration: TBC upon consultation (1-3 month packages available)
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